The Nar Phu Valley Trek is a less frequented but stunning trekking route in the Annapurna region of Nepal.
Clothing:
- Lightweight hiking boots
- Comfortable trekking shoes or sandals
- Moisture-wicking t-shirts
- Long-sleeved shirts (for sun protection)
- Fleece or down jackets for warmth
- Waterproof and windproof jacket
- Waterproof and windproof pants
- Thermal or insulated pants (for higher altitudes)
- Quick-drying trekking pants
- Thermal underwear (for colder months)
- Warm hat and sun hat
- Lightweight gloves
Trekking Gear:
- Backpack (40-50 liters) to carry your personal belongings
- Daypack (15-25 liters) for day hikes
- Sleeping bag (four seasons, as it can get quite cold at higher altitudes)
- Trekking poles for better stability and reduced strain on knees
- Headlamp or flashlight with extra batteries
- Water bottles or hydration system
- Sunglasses with UV protection
- Sunscreen and lip balm with high SPF
- Personal first aid kit with basic medications and blister treatment
- Lightweight quick-dry towel
- Personal toiletries and hygiene products
Miscellaneous:
- Camera or smartphone for capturing the breathtaking landscapes
- Power bank or portable charger (electricity availability may be limited)
- Travel documents (passport, visa, permits)
- Money, in the form of cash (local currency and USD)
- Restricated Permit, Trekking permits (ACAP - Annapurna Conservation Area Permit and TIMS - Trekker's Information Management System)
- Water purification tablets or a water filter
- Snacks and energy bars
- Plastic bags (to keep your belongings dry in case of rain)
- Optional: Binoculars for bird and wildlife spotting